I am sharing a link to a podcast interviewing Mary Jo Heyen, the wise woman with whom I engaged in dreamwork for the past 4+ years. The healing of personal trauma and deepening of spiritual life given by a long-term relationship to dreams with the help of a trained dream practitioner is profound. Mary Jo passed away yesterday, June 5. I met with her every two weeks by Skype. I never met her in person. But she met me in soul in every one of our encounters. I hope her interview inspires you to begin or deepen your own journey with dreams. Please consider my July workshops, described in my post right before this as a way to help your dream life flourish.
Archive for the ‘art therapy’ category
Tending Dreams through Art Making
February 10, 2021Here is a link to an article I wrote for the Natural Dreamwork blog and newsletter. Much healing can come from exploring our dreams and the images saturated with emotions which they bring us nightly.
Tending Dreams through Art Making: Part Two, Perceptual and Affective Pathways
Art
Autumn Eco-Spirituality and Art Mid-Day Retreat
September 7, 2020Living Your Questions through Art, Writing, and Bulb Planting Meditations
September 26, 2020
1pm -4pm (eastern time) via Zoom
hosted by Liza Hyatt, art therapist, poet, and spiritual director
RSVP: lizahyatt@gmail.com
free, no cost to attend
supplies needed: black paper, gel pens, your favorite art materials, journal, 6-12 bulbs, gardening tools
As part of a virtual community, we will honor the natural wisdom of autumn, with its invitation to let go and entrust our longing to incubating dark. We will engage in expressive arts and nature meditations, expressing our hopes and fears during this time of complex personal, cultural, and environmental change and transition. We will write and make art to express the questions we cannot answer and must grow into. We will plant spring blooming bulbs along with these questions in fertile dark earth and celebrate the blessings of deeply living the questions we carry in our hearts and souls.
Autumn Eco-Spiritual Retreat- flyer2
On torn paper, I write the questions I must live.
Wrap them around daffodil, tulip, crocus bulbs.
Plant them in the dark….
Each year’s questions, rewordings of one question,
perennial, persistent, mistaken as failure…
That question buried deep in each life…
And growth – the only answer.
(from “Planting Bulbs: A Ritual” in Under My Skin, Liza Hyatt, Wordtech Editions, 2012)
Healing Archetype Monotype
April 30, 2016Prompt: While listening to music that evokes humanity’s shared experience of suffering, create a small pencil drawing of a figure symbolic of spiritual healing. Place this drawing under a Gelli Plate, and using printmaking inks create a monotype and ghost print. When dry, add paint, drawing, embellishments.
Clinical Experience: Psychological trauma experienced in childhood leaves spiritual wounds of shame, as if one were abandoned not only by human caregivers but also by God. My clients often feel nowhere is safe. Their imagination is especially feared, because it brings nightmares, and haunting images related to their abuse. Recently I worked with a client who said all she could see when starting to draw was an image of her heart infested with maggots. We listen to Goreki’s Third Symphony, and I led her through guided imagery in which the maggots became eaters of infection, cleaning her heart’s wounds. She then wanted to draw an image she called “a tree of life” with her heart at its center. She painted onto a Gelli plate colors radiating out from this tree-heart and described pressing the paper into the paint as “massaging her heart”. Lifting the print off the plate was like “peeling off old skin” and seeing “new life” beneath it.
Personal Experience: I often feel afraid and alone carrying the stories of personal and cultural trauma my clients share with me. I drew this figure while listening to Kronos Quartet’s Night Prayers. I then used a three-color reduction technique, printing layers of yellow, red, and blue process inks to build up the image. The unpredictable process of printing layers of color and watching the image emerge felt as if the image was dreaming itself into being from the collective unconscious. The darkness surrounding this angel is rich with grief. The glowing spiral in her core evokes both existential chaos and the creation of the universe. She is weeping, singing, praying for us all, shielding us with her wings. I feel she has been standing guard since the dawn of human life. Creating her helped me remember that, while trauma is always in our world, compassion is also present in equal abundance.
Mini Red Books – An Amazing Dream-Tending Art Process
March 13, 2016I dream of two Irish passports that are filled with poems, drawings, photos, inspiring quotes, maps, and myths. And so in my art therapy studio, I collage together little passports. My journey through old magazines, recycled paper, and tattered maps leads to one synchronistic discovery after another: standing stones, ancient burial mounds, maps for places I was lost and found my way in, poems for places that loved me, messages for where I am going. I am surprised by how creatively renewed I feel and decide to make passports exploring other dreams.
Next I have a dream in which I am standing at the intersection of two dirt roads. A man from Columbia, dressed in indigenous hat and tunic, is standing in this intersection, holding a 4-necked guitar. He says he is the guardian of the crossroads between life and death, to which I have been walking since my mother’s death, aching to know what has become of her, what will become of me. The crossroad guardian will not let me continue on. “You are not yet ready to visit the land of the dead,” he cautions.
I make a dream passport for the crossroad guardian, drawing him and his unreal guitar. I google “crossroad guardian myths” and find Hermes and his lyre, and Papa Legba from Haitian Vodou. I open a National Geographic by chance to an article about the Kogi people of Columbia who see themselves as the guardians of the Earth. There is a photo of a Kogi man dressed in the very garb my dream figure wore, and carrying around his neck a lyre-shaped medicine pouch. The audiobook I am listening to on my drive to the studio talks about St. Columba, 6th century Celtic missionary. I fill my dream passport with images of Celtic crosses, crossroad mandalas, lyres, myths, and a handwritten request for guidance through mid-life’s letting go, and for the muse’s gift of duendé for my art and poetry. I give the little book a red cover, and realize I have made a small version of Carl Jung’s Red Book, his magnum opus of active imagination and dream-tending.
Then I have an image-less dream offering only these words: The wound is already there before the injury. The healing is there before the wound. The healing creates the wound, which desires the injury, so that we can learn to participate with the healing. I wake up feeling C. G. Jung is speaking to me, joining the dream-book conversation. Googling “Jung wound quote” confirms this hunch by leading me to a simple statement from Jung: “God enters through the wound.” I make a little red book illustrating the dream message with oil pastel resist watercolor on black paper, each page a dark blooming.
Then I dream of a hermaphrodite who is doing yoga. My internet searches to learn about the hermaphrodite in myth, spirituality, Jungian psychology lead to Shakti and Shiva, Hermes and Aphrodite, the sacred marriage of the masculine and feminine in early Christianity, the Buddhist bodhisattva archetypal figures of compassion that are both male and female like Avalokitesvara with 1,000 arms. I fill my book with stories of this sacred marriage, images of lingam and yoni, phallus and vagina.
And now, after a dream in which a bear comes asking for therapy, I have spent the winter in creative hibernation making a bear dream passport, painting images of the Great Bear Mother, god-symbol since the age of Neanderthals, who has come to ask we give therapy to raped and pillaged wild Earth.
The energy that comes as I make each “Red Book” Dream Passport is potent and enlivening. I feel connected to my personal unconscious, and the collective unconscious of humanity, nature, and world soul. I am in awe. Things I do not know are known by my dreams. The creative process leads me to this collective knowing with surprising grace, serendipity, and generosity. Images and stories come from the collage box and the Internet in response to each dream without me sweating, struggling, or feeling alone. It is as if everything is one organic mind and making these little books enters me into dialogue with Self. What began for me as a simple collage process has become a recurring confirmation that the territory of the soul is both infinite and somehow accessible, at every point, by imagination.
How to Make Your Own Dream Passport “Red” Book
- Pay attention to your dreams and practice remembering them. Keeping a notebook at your bedside and writing your dreams down each morning will help deepen your connection to them.
- Choose a dream that is vivid, mysterious, challenging, or inviting, perhaps one with an animal, a place that seems unfamiliar of symbolic, or a specific message. Write this dream into a creative narrative or poem, typed so that you can include it within your book.
- Use the Internet to explore the mythic, spiritual, and collective layers of the dream. For example, if you have a dream about a turtle, search “turtle mythology” to see the multicultural stories associated with this animal.
- Print text and images from Internet searches that reveal interesting details.
- Using these print-outs, and a variety of other collage and art materials, fill the pages of a blank book (pre-made, or hand-made if you prefer) with creative responses, text, and stories that help amplify the expanding territory into which your dream-tending takes you.
- Take your time. This journey with your dream may provide you weeks, or even months of exploration.
- If you find this process as awe invoking as I do, looking through Jung’s Red Book will also inspire you. Your public library and/or art therapists in your area will have a copy.