In this virtual Zoom gathering, I will share passages from my new book, She Shape Shifts. This genre-blending book explores myths and stories of shapeshifting women who align themselves with nature in order to live more freely. In this gathering, we will discuss why the shapeshifting woman archetype is so needed in our current era. I will also guide participants in a brief creative practice to explore their own bonds with the animate world and the wild feminine. Bring your favorite writing materials and art supplies. We will gather on August 8th from 1-3pm ET. To attend, RSVP by commenting on this post so that I can send you the meeting link.
Virtual Book Launch – She Shape Shifts: A Woman’s Bond with the Animate World – August 8, 2026
Posted July 29, 2026 by Liza HyattCategories: Uncategorized
She Shape Shifts – an excerpt from my new book
Posted July 29, 2026 by Liza HyattCategories: eco-spirituality, embodied spirituality, feminist spirituality
Tags: divine-feminine, healing, life, love, writing

I have been immersed in an enlivening deep dive of creative writing exploring the wild sacred feminine. I wrote about my kingship bonds and sacred encounters with wild animals and trees. I also rewrote myths and folktales with shapeshifting women in them. Dialoguing with these women and inviting them to impart their wisdom to me was revelatory. I intended to share pieces her on this blog. But soon I was immersed in the deep archetypal energy of shapeshifting and needed to stay in the creative work at a private, liminal level. This creative poiesis was immeasurably nourishing to me. It gave me the fortitude to feel strong and wise amid the political insanity infecting our society. It also helped me reclaim my soulful vitality after ending a long-term relationship. I am ready now to share this writing with others. I especially feel other women will find it nurturing and empowering. The complete book is titled She Shape Shifts: A Healing Woman’s Bond with the Animate World (available on Amazon).
Here is an excerpt from the introduction to the book:
She. Shape. Shifts.
For the past few years, I have contemplated these words, following their scent, tracking their path. I am a woman who is healing and I am an art therapist who helps other women heal. In the past few years, closing out the 21st century’s first quarter, I have made difficult personal changes while the women I assist as their therapist are also choosing growth. We heal, even as society is becoming alarmingly unstable and combative.
She shape shifts. These three words describe my experience and more. Outwardly, things feel uneasy and disorienting. Inwardly, endings and beginnings arise as I look realistically at my life and make necessary changes.
She shape shifts. This little sentence urges me to make brave choices. My true nature, my aliveness, calls me. Blocked energy must be freed, grief felt, and awe rewoken. Sharper vision and wild strength must be tapped. In all times, challenging or less tumultuous ones, we must live as wildly as we can, else we become lost, captured by illusions, and tamed into submission.
She shape shifts. These words have been a mantra, a spellsong, directions for how to live.
She: Feminine. Female. Woman. Girl. Wife. Daughter. Grandmother. Maiden. Mother. Crone. Goddess. Dryad. Nymph. Vixen. Doe. Mare. Hen. Cow. Sow. She-bear. Bitch. Witch. Miss. Missus. Ms. Lass. Lady. Madame. Queen. Soul-girl. Great Mother. Hag. Midwife. Village Healer. Anima. Divine Feminine. Me.
Shape: Body. Form. Formation. Matter. Figure. Configuration. Structure. Design. State. Frame. Material. Pattern. Mold. Order. Appearance. Substance.
Shifts: Moves. Flows. Ebbs. Changes. Alters. Reconfigures. Transforms. Creates. Reshapes. Fluctuates. Switches gears. Converts. Varies. Increases. Diminishes. Releases. Tightens. Opens. Closes. Softens. Melts. Hardens. Freezes. Quakes. Upheaves. Collapses. Rises. Becomes more. Lessens. Brightens. Dims. Turns directions. Rearranges. Pushes. Pulls. Nudges. Grows. Sprouts. Metamorphosizes.
She shape shifts. She has a body that changes. She grows, ages, goes through life stages. She feels time altering her body and soul. She lives, emotes, feels, senses, breathes, conceives, bleeds, swells, births, hurts, and heals. She affects what she touches. She urges others to wake up, come alive, and be fully present. She recovers from abuse and oppression. She seeks real solutions to real problems. She is impatient with unhealthy behavior. She sees through denial, illusions, and pretense. She sees how things really are, and when life is being harmed, she demands improvement. She embodies change.
I have always tended dual vocations as both a creative writer and therapist. I wrote this book to empower personal change and healing. Yet, I also wrote to honor how “she shape shifts” is an energy that belongs to all women in today’s world. My experience of women’s trauma and our capacity to courageously heal infuses my writing.
She shape shifts. She moves out of shame and into self-compassion and courage. She stops cowering and complying and stands up to defend herself. She soothes her panic and with increasing calm and real courage, she journeys deeper and deeper, into her true self…
Love Supreme
Posted March 11, 2026 by Liza HyattCategories: dreams, embodied spirituality, Uncategorized
Here is another of my stories about the healing dreams offer us.
The Dreaming Body
Posted October 29, 2025 by Liza HyattCategories: dreams, embodied spirituality
Tags: dreams, women's bodies
As a woman, I have had many dreams that express the wisdom and wildness of my body. I wrote a life-review reflection to explore this. Here is a link to read it from the Natural Dreamwork community blog. https://www.thenaturaldream.com/blog/bodily-fluids-fluid-body-in-dreams
In Celebration of a Long Dream Arc
Posted April 23, 2025 by Liza HyattCategories: dreams
Tags: dreams, dreamwork, space, stars
Here is a short reflection I wrote about how dreams can connect to each other across decades of our lives and reveal both continuity and change at the deepest level of our lives. I shared it with the Natural Dreamwork community blog. Here is a link to my reflection from that blog.
https://www.thenaturaldream.com/blog/in-celebration-of-a-long-dream-arc
Earth Grief
Posted April 12, 2025 by Liza HyattCategories: dreams, eco-spirituality
Tags: dreams, earth grief, eco-spirituality

In this recent podcast (April 2025) I continue my conversation with Dr. Jan Lundy, a grief support specialist and director of The Metta Center which provides training in companioning those who are grieving. To further my dreamwork and spiritual guidance practice, I recently completed the Metta Center’s Grief Companion Training. In my first conversation with Dr. Lundy (in a March podcast shared here in a previous post) I welcomed the opportunity to share how dreams respond to our experiences of grief.
In our second conversation we discussed the experience of Earth Grief and how we are feeling personal and collective grief in response to the environmental crisis that is impacting all life in our world in profound ways. In this podcast, I connect how our relationship with the Earth is experience through love and the imagination, and share waking life experiences of Earth grief as well as dreams that offer guidance on how to live with this grief rising within us. Here is a link to the podcast. I hope it invites you to find a deeper connection with your dreams and courage to feel your grief for our world.
Art Wisdom Explorer’s (AWE) Circles – 2025 Cohort forming – starting this summer!
Posted March 6, 2025 by Liza HyattCategories: Uncategorized
Tags: art therapy, eco-spirituality, education, meditation, mental-health, mindfulness, Spirituality
Feeding Our Creative Fire (even when – and because – times are hard!)

A contemplative approach to continuing education and vocational formation for arts-based therapists, LMHC’s, and spiritual directors.
Facilitated by Liza Hyatt, LMHC, ATR-BC, ATCS
2025 Cohort forming – spaces open – starting this June!
AWE Circles provide a unique, much needed, approach to art-based learning through sustained nourishment and intentional practice supported by community. Through a combination of virtual webinars, self-paced art-as-meditation practice, self-paced reading and journaling, individual mentoring sessions, and group sharing sessions, AWE Circle participants will nourish personal creative vitality. We will also explore how to keep that fire strong while also drawing upon it as we serve humanity and the world. This training provides a long, deep, and supportive learning process to guide arts-based practitioners in increasing their fluency in the expressive arts as a therapeutic process. This training also supports our growth as contemplative artists who need well-fed creative fires to act as effective healers in the complex and challenging times our world now faces.
Topics covered include:
- Why and how the creative process brings healing, insight, and change
- What contemplative art-based practice is and how it can enliven us and help increase our courage in hard times
- the essential role of the body in our creative lives
- how cultivating kithship relationships with natural places is essential for authentic creativity and rooted strength for the work we are called to do
- how to creatively respond to personal and collective grief as a recurring presence
- the importance of keeping imagination alive and at the heart of our vocation
- the wounds to creativity affecting our clients, ourselves, and the world
- practices to build community, share rituals of mourning, and awaken collective awe through intermodal arts engagement
Virtual webinars meet bimonthly, followed by self-paced creative meditation, individual mentoring sessions and virtual group sharing gatherings in alternate months. Live participation in webinars and group sharing sessions is needed. (Recordings of virtual group program content can be provided for those with occasional schedule conflicts.)
Proposed calendar for training dates and detailed format is provided below and also on my “2025 New Programs and Events” Page. (Dates may change depending on time needed to recruit cohort participants)
Learn through Sustained, Nurtured Growth Instead of Information Overload
The work and ongoing learning-needs of expressive arts therapists and contemplative artist spiritual companions is complex. Our vocation as artist-healers requires a lifelong commitment to feeding the creative fire and living within its transformational energy. Yet, how to sustain this creative fire is rarely taught. Over the course of nearly 40 years as an art-therapist in clinical and spiritual companionship settings, I have often felt the need for deeper, more carefully sustained learning opportunities designed to help healing artists nurture both the long-term wellbeing of soulful creativity and our capacity to be led by its wisdom. I developed Art-Wisdom Explorer (AWE) Circles as a way to respond to this unmet need (while also providing CEU hours!) Through these AWE Circles, I future generations within our vocation who seek a learning community committed to keeping alive the creative heart of our vocation.
Program Facilitator: See my Bio page on this website
2025 Calendar, Program Format and Fees
- Virtual group sessions occur as 1.5 hour gatherings one Monday evening each month, 7:30-9:00 pm ET, June 2025 through January 2026. (8 sessions – 12 CEUs)
- Cohort members also schedule 3 Individual 1-hour mentoring sessions with the course facilitator to support learning and creative process. (3 CEUs)
- Self-paced study and engagement in art-meditation is sustained throughout the 8 month training period through learning modules provided monthly. (about 2 hours per week)
Total CEU’s 15
Program cost: $550 (about $36 per CEU)
Payment schedule: $275 to enroll
$275 by June 1st
(please reach out if you have other needs regarding payments)
June 23, 2025 (7:30-9 pm ET) Webinar 1
Learning Module A – Self-paced art-meditation and study and Individual mentoring session
July 21, 2025 (7:30-9 pm ET) Group Creative Process Sharing 1
Learning Module B – Self-paced art-meditation and study and Individual mentoring session
August 18, 2025 (7:30-9 pm ET) Webinar 2
Learning Module C – Self-paced art-meditation and study and Individual mentoring session
September 15, 2025 (7:30-9 pm ET) Group Creative Process Sharing 2
Learning Module D – Self-paced art-meditation and study and Individual Mentoring Session
October 20, 2025 (7:30-9 pm ET)Webinar 3
Learning Module E – Self-paced art-meditation and study and Individual mentoring session
November 17, 2025 (7:30-9 pm ET) Group Creative Process Sharing 3
Learning Module F – Self-paced art-meditation and study and individual mentoring session
December 15, 2025, (7:30-9 pm ET) Webinar 4
Learning Module G – Self-paced art-meditation and study and Individual mentoring session
Final reflection and creative response
January 19, 2026, (7:30-9 pm ET) Graduation Sharing and Celebration
Not ready to join the 2025 AWE circle cohort, yet craving more nourishment of your creative life and healing-arts vocation? Please reach out for individual art-based mentoring/spiritual companionship sessions as a way to begin.
To register or for further information, contact Liza Hyatt at: elizahyatt@moredeeplyreal.com
Grief and Dreamwork
Posted March 2, 2025 by Liza HyattCategories: Uncategorized
Tags: dreamwork, grief

My podcast interview on Little Losses Everywhere (and some big ones too)
This week I was interviewed by Dr. Jan Lundy, a grief support specialist and director of The Metta Center which provides training in companioning those who are grieving. (www. GriefCompanionTraining.com). In this podcast, I described how talking about dreams with a trained dreamwork practitioner can be helpful and healing to those who are grieving.
Here is a link to the podcast. I hope it invites you to find a deeper connection with your dreams.
Coming Soon
Posted December 28, 2024 by Liza HyattCategories: Uncategorized
Art Wisdom Explorers Circles (AWE Circles)
An in-depth training in expressive arts for therapists and spiritual seekers.
2025 Cohort will be forming soon.
Further Information will be posted on this site soon!
New Poems for Spiritual Seekers
Posted March 28, 2024 by Liza HyattCategories: embodied spirituality, Poetry
Tags: Fernwood Press, Poetry, sacred ordinary

My newest book of poetry describes finding life’s sacred beauty in the most ordinary moments, walking, cooking, gardening, sitting, dreaming.
It is available for presale through the publisher, Fernwood Press. It will also be available on Amazon and other online retailers in April.
Here is a link to the publisher: https://www.fernwoodpress.com/?s=wayfaring

